Why Do We Care?
In the US, maternal and postpartum care is far behind that in other countries.
It is my mission to advance and advocate for better health.
Course Curriculum
Introduction
Available in
days
days
after you enroll
Understanding the Fourth Trimester
Available in
days
days
after you enroll
Physical Recovery after Birth
Available in
days
days
after you enroll
- Healing from Vaginal Birth
- Perineal Tearing
- Urinary and/or Fecal Incontinence
- Vaginal Prolapse
- Urinary Retention
- Hemorrhoids, Constipation and Anal Fissures
- Diastasis Recti
- Postural Changes: Lower Back, Neck and Thoracic pain / Rib Cage Position
- Coccydinia or Tailbone Pain
- Pelvic Floor Pain and Dyspareunia
- Mommy Thumb and Wrist Pain
- Plantar Fasciitis
- Healing from Cesarean Birth
Taking Care of Yourself
Available in
days
days
after you enroll
Returning to Activity and Additional Concerns
Available in
days
days
after you enroll
Wrapping Up
Available in
days
days
after you enroll
Bibliography and Sources
Available in
days
days
after you enroll
Check your inbox to confirm your subscription